BREATHE
NOURISH
CONNECT
Find your unique path moving into yourself
Posture for Performance creates individualized movement programs for you to joyfully find strength, balance and connection to yourself.
Classes
Michelle’s classes are a unique blend of Franklin Method, yoga, Pilates, and fascial movement.
Coaching
Michelle’s private coaching classes combine a unique exploration of bodymind experiences.
Videos
Take a look at some of Michelle’s classes.
About Michelle
For over twenty years, Michelle Silberman Hubbard, a level three Franklin Method Educator, Stott certified Pilates instructor, fascial movement specialist, Reiki master, and yoga instructor, has taught thousands of individuals and groups at her own studio and through her business, Posture for Performance. A dancer all her life, Michelle holds a B.A. in theater and dance from Duke University, and an M.F.A. in theater from Brandeis.
Michelle’s company, Posture for Performance, has designed yoga and pilates-based workshops at such companies as The Boston Conservatory, Bear Sterns, Fidelity, Harvard Business School, Stern School of Business, Faulkner Hospital, Tufts University Medical School, and also for individuals. In addition to her hundreds of studio and private clients, Michelle currently leads a Hebrew Minyan Yoga service she created with Rabbi Michelle Robinson at Temple Emanuel in Newton. Michelle has shared this service with many temples around Boston. Michelle has a strong daily movement practice and she is passionate about creating daily wellness and joy each moment of her life.
Michelle’s students learn ways to listen to their body, breath, and thoughts. With movement awareness, Michelle will enable you to honor and nourish your body. Michelle will help you create your own internal path to a deeper connection to yourself.
For a relaxing, energizing, joyful movement experience, enjoy a class with Michelle!
Testimonials
Alive
“After each of Michelle’s classes, my body feels connected, awake and alive. Michelle has such a sophisticated understanding of the techniques she teaches that it is easy to grasp the ideas and leave class with an open, breathing body.” —Denise J.
Patient
“Michelle is simply the best. I could not have a more helpful, patient, competent and fun yoga teacher. I highly recommend her!” —Doug B.
Amazing
“Michelle is simply amazing. I started working with her in January 2017 when preparing to run my first marathon in seventeen years and wanted to strengthen my core to alleviate sciatic pain. Michelle not only helped me build my core and leg power, she taught me to listen to and understand the connectivity within my body, mind and soul. I have run pain free ever since. I am so grateful for all that I have learned from her...it has truly changed my life!” —Krista B.
“A divine dance appears in the soul and the body at the time of peace and union. Anyone can learn the dance, just listen to the music.”
—Rumi