“After each of Michelle’s classes, my body feels connected, awake and alive. Michelle has such a sophisticated understanding of the techniques she teaches that it is easy to grasp the ideas and leave class with an open, breathing body.”

— Denise J.

“I have been working with Michelle in both a private setting and group settings for several years. She consistently provides me with strategies that I firmly believe has led to exponentially better work productivity, specifically :1) the ergonomics of my physical posture is improved leading to greater comfort and performance and 2) the breath work practice she’s curated for me has led to clarity of thought and sustained creativity throughout my day. I’m so grateful for the opportunity to work with Michelle.”

— Andrea F.

“A class with Michelle is not just a class, it’s an experience. Michelle has the ability to help you strengthen you body from its very core all the way to your fingers and toes. She miraculously can see any imbalance you may have and help you fix it, which ultimately helps with both pain and posture issues. And in addition to all that, Michelle’s love of what she does and her amazement at the wonders of the human body are infectious. I am so grateful to have both Michelle and her classes in my life!”

—Michelle Z.

“Michelle is simply amazing. I started working with her in January 2017 when preparing to run my first marathon in seventeen years and wanted to strengthen my core to alleviate sciatic pain. Michelle not only helped me build my core and leg power, she taught me to listen to and understand the connectivity within my body, mind and soul. I have run pain free ever since. I am so grateful for all that I have learned from her...it has truly changed my life!”

— Krista B.

“Michelle is simply the best. I could not have a more helpful, patient, competent and fun yoga teacher. I highly recommend her!”

— Doug B.

“Michelle helped me avoid exploratory knee surgery! Thanks to her care and expertise, Michelle worked with me to greatly ease my knee pain and I can now walk without limping or aching. My MRI showed absolutely nothing that would have caused the pain but Michelle knew what to target. Thank you so much, Michelle!”

— Claudine M.

"I've been working with Michelle for many years and recommend her teaching very highly. Michelle is extremely knowledgable and intuitively figures out what each individual needs to work on. She gives detailed, thoughtful instructions in a gentle and non-threatening manner. Even over Zoom, Michelle is somehow able to perceive subtle adjustments in position that would help me. After each session with Michelle, my body feels energized, comfortable, and relaxed. Over time, she has helped me to become calmer, stronger, and more mindful of my body. My posture has improved and I have much less muscle tension and pain. Michelle is a very talented, caring, and insightful teacher."

— Rachel C.